FREE FITNESS FRIDAYS-1 PM EST ON ZOOM MEETING ID: 89726994951 ACCESS CODE: 484279
Let's Move Toward The Body You've Always Dreamed Of
In-person and ZOOM workshops
For More Info Contact:
Mamie Duncan-Gibbs has been involved with fitness her entire life. From performing on Broadway to running a nonprofit organization, her goal is to make people of all ages aware of their bodies and take care of themselves while enjoying the process. “It’s not about dieting; it’s about finding a way of life that you enjoy! It’s alright to eat the cake, just not all in one day!”
Duncan-Gibbs tailors her workshops to the individual and/or group. Having worked with students from 3 - 102 years of age, she has figured out how to make exercise enjoyable while strengthening the body at the same time!
She currently:
This woman is on the move! The great thing about Miss Mamie is that she can come directly to you. Whether it's in the office, the classroom, the community center, auditorium or gym, she will personalize a workout for you/your group, allowing you to implement a great and effective workout into your busy schedule!
From Pre-K, Elementary School, Middle School, High School, College, Senior Daycare Centers to Senior Residences, Duncan-Gibbs has taught it all! In addition to outstanding Fitness Classes, she brings 40+ years of dance experience (20 years spent performing on Broadway) to youth of all ages.
For more information, contact Miss Mamie at: mduncangibbs@aol.com
